General Physiotherapy FAQ
Frequently Asked Questions
1. What actually happens during a first session?
I will discuss your medical history, your daily habits, and your specific goals. I will then perform a physical assessment—checking your range of motion, strength, and movement patterns—to figure out the driver of the issue.
2. Do I need a doctor’s referral?
Physiotherapists are primary care providers in Alberta, meaning you can book an appointment directly. This includes pelvic health physiotherapy. However, some private insurance companies still require a doctor's note for reimbursement, so it’s always worth checking your specific policy first.
3. What Should I Wear to an appointment?
Please wear something you are comfortable to move in. It is helpful for me to be able to look at the specific body part you are having concerns with.
Pelvic Health Physiotherapy FAQ
1. What exactly is pelvic health physiotherapy?
It is a branch of physiotherapy that focuses on the pelvic floor muscles—the "hammock" of muscles that support your bladder, uterus/prostate, and rectum. It treats issues like incontinence, pelvic pain, and recovery after pregnancy or surgery.
2. Is an internal exam mandatory?
No. While an internal exam (vaginal or rectal) is the "gold standard" for assessing muscle strength and tension, it is entirely optional. A therapist can gather a lot of information through external mthods. Your comfort and consent are the top priorities.
3. I’ve had a baby; is leaking just my "new normal"?
Common? Yes. Normal? No. Many people are told that leaking when they sneeze or jump is just part of parenthood, but it’s actually a sign of pelvic floor dysfunction. There is good evidence that pelvic health physiotherapy can help address this concern.